Personalised Hyrox Training Plans
Tailored training regimens for peak performance
12-Week Beginner Plan
Start your Hyrox journey with our 12-week beginner plan. This program is crafted to boost your foundational strength and endurance, setting the stage for more advanced training.
12-Week Advanced Plan
Take your Hyrox performance to the next level with our 12-week advanced plan, designed for athletes ready to push their limits and achieve new personal bests.
Comprehensive Nutrition Coaching
Nutrition plans that complement your training. Receive tailored meal plans that align with your training goals, ensuring you have the energy and nutrients needed for optimal performance. Receive expert recommendations on supplements to support your training and recovery, helping you maximise your Hyrox experience.